In the vast world of Hyrule,The Legend of Zelda: Tears of the Kingdomoffers players countless opportunities to explore, solvepuzzles, and discover valuable materials. One such material isTabantha Wheat, an essential ingredient for cooking various dishes andelixirsthat restore Link’s health and provide special bonuses.
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To uncover the best methods for finding Tabantha Wheat, as well as how to use it effectively in your cooking endeavors, keep reading.
Tabantha Wheat Location
There are a few options available to you to get the Tabantha Wheat in Tears of the Kingdom. One way is to purchase it from theCooking Stall in Gerudo Townafter completing theLightning Temple. The cost for each piece of wheat is12 Rupees, and the stall usually carriesthree piecesin stock at any given time. Another place where you can buy Tabantha Wheat isThe Slippery Falcon inRito Village. The process is similar to the one in Gerudo Town since The Slippery Falcon also offers Tabantha Wheat for 12 Rupees per piece, with three pieces in stock at any given time.
However, if you run out ofmoney, don’t fret! Just head over to theTabantha Frontier in Western Hyrule, where you’ll find an abundant supply of Tabantha Wheat. Procuring this resource is simple; just take your trustybladeand slice through the fields of grass to collect it. Although it’s not always a guarantee that every patch of grass you come across will yield you some Tabantha Wheat, a bit of resilience will most certainly pay off in the end.

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Tabantha Wheat Recipes
To cook with Tabantha Wheat, head to the nearestCooking Pot. Once you are there, open your inventory, select the combination of ingredients you would like to use in your recipe, and drop it inside. Wait for a few seconds, and your delicious dish will be ready to enjoy!
Tabantha Wheat is a versatile ingredient and can be used to cook a wide range ofrecipesin Zelda: Tears of the Kingdom. Some of these recipes include:

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