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Playing video games has more benefits than what meets the eye. It helps calm your nerves down and increase your focus. Playing games requires extreme focus and manual dexterity, which, in hindsight, helps you overcome anxiety and stress.
This is not it; it is also believed that surgeons who play video games are 26% better at performing surgery than their peers who do not play games. Joe Rogan and Elon Musk talk about the benefits of playing video games that might hush the critics trying to get video games banned.
Even Elon Musk And Joe Rogan Are All For Playing Video Games
In a recent podcast with Elon Musk, hosted by Joe Rogan, they are seen talking about the mental health benefits of playing video games. There are a lot of pros to playing games, and relieving stress and anxiety is just at the superficial level of these claims.
There are many people who think playing video games is a frivolous endeavor; however, even Elon Musk is of the opposing opinion. It is believed that playing difficult games, or rather games at higher difficulty, enables you to put all your attention into that single activity, which by extension helps you forget all your worries and teleports to you another moment in time for a while. It has a calming effect on you.
Video games with intense focus are healthy for clearing the mind.I spoke about it for years after playing quake at the national level.Here’s Elon Musk talking to Joe Rogan about video games and how it’s beneficial. Surgeons perform 24% better if they play video games.pic.twitter.com/2JvI1bUhem
Not just video games, but any activity that forces you to focus on it with full concentration, like snooker or archery, is going to have a similar effect on your mind. Since all your focus is on a single activity, it acts as a meditative experience where you come out of itwith much more clarity and in a relaxed state.
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Expanding on the same,Joe Roganstressed about a study that states surgeons who play video games are 26% better than surgeons who don’t. This is a rather hefty claim. If such is the case, then doctors should imbibe playing video games into their lives.
Video Games Are An Asset For Better Mental Health
Video games are considered by many people to be causing more harm than good, but according to recent studies and claims, the opposite seems to be true. Logically putting all your focus and energy into one thing helps relieve stress and calm your nerves down.
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Games could help people going through depression, anxiety, or even stress. Games have the ability to transport you from your physical space into a world of its own where you are in full control of how you want to dictate your story going forward. This level of control also brings a sense of calmness.
Much like movies, games also cater to your sense of sound and sight, but they also cater to one more very special sense, which has the ability to immerse you further into a fictional world, the sense of touch. What do you think about it? Let us know in the comments below.
Anupam Lamba
Articles Published :574
Anupam Lamba is an avid gamer and film lover. After completing his bachelors in Mass Communication he started working as a writer in the Indian film industry before his love for gaming made him venture into the lanes of Fandomwire and he started working as a gaming writer here.
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Elon MuskJoe Rogan
